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Tendinitis - Definition, Symptoms and CausesWhat is Tendinitis?It is the inflammation of the tendons. The tendons are a band of flexible, fibrous tissue that connects the muscles to the bone. When you want to move, your muscles contract, which transmits the force of contraction through the tendon that is wrapped around the bone. This results in the bone moving. When the tendons become inflamed, movement is painful and hindered. Common tendons related to office injuries include the tendons in the shoulder, bicep, elbow and hand. What Are the Symptoms of Tendinitis?
What Are The Causes of Tendinitis?
How Do You Prevent Tendinitis?
Exercises To Prevent Wrist TendinitisSee also Ergonomic Exercises. Thank you for reading 'Tennis and golf elbows'!
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