Return to top
return to homepage

Correct Posture Pictures

Correct posture pictures for your easy reference.

We have several pages on this subject. Our main posture photo gallery page addresses good posture in a variety of body positions. We also have ergonomic pictures, which relate to the correct posture for sitting at a computer, or working at a desk. If you learn better by watching and someone talking to you, we have our ergonomic video page. Have fun!

correct posture pictures

A tilted pelvis thrusts stomach forward and hips out. Good posture can add inches to your height.

Posture Guide for Standing

standing correct posture
Though you must be careful not to have a military stance, as though you are standing at attention.

The first one is the correct posture, and the third one is the military stance. Most people are mistaken for that to be the correct posture. They do so especially when they are asked to stand up straight.

Correct Posture Image For Sitting

correct sitting posture

Sit well back in chair with body in balance.

Besides developing good posture habits of sitting (or standing for that matter), the strength of our stomach muscles also affects our posture. A good way to train these core stomach muscles are the use of ergonomic ball chairs.

This is how we should sit. However, we should avoid sitting for too long. Our bodies are made to move. Sitting for too long puts too much strain on our back.

Posture Guide for The Computer

posture at a computer

This is the ideal position for our posture if we are working at our workstations.

Bad Posture Picture at The Computer

bad posture at a computer

These pictures certainly remind me of ME. How terribly harmful these are for our backs, not to mention our necks and shoulders. I'm sure you can identify these. These posture pictures are included here as reminders of what NOT to do. See also Ergonomic Pictures.

Posture Image For Bending Down

posture picture for bending gracefully

Keep the back straight as you stoop.

Some Posture Help/Produdcts


Deluxe Clavicle Support for Fractures, Sprains, Shoulder Posture Support- MD


Love Home Memory Foam 3d Ventilative Mesh Lumbar Support Cushion/ Back Cushion / Support Cushion Helps the Lumbar and Sacral Region of the Spinal Column & Helps Promote Good Posture While Sitting- Excellent for Home, Office, Car and Wheelchairs- Size: 13.4''*13.4''*4.7''-(coffee)


Body Rite Posture Pleaser-


The New Rules of Posture: How to Sit, Stand, and Move in the Modern World

I hope you enjoyed our posture pictures!

A visual is definitely helpful when we are trying to improve our posture.

We also have real posture photographs of people with great posture. Feel free to print the images out, or use them on your blog, as long as you provide a link back!

We have several other pages on posture and ergonomics, just have a browse around or use our search to find what you're looking for. Have a great day!

Thank you for reading 'Correct Posture Photos-Pictures'!

Go back to Posture Photo Gallery.

Return from Correct Posture Pictures to Ergonomics Info Home



Ergo Life Mailing List

Subscribe to
Special Updates
Email

Name

Then


I keep this private


Latest Entries

Musculoskeletal Disorders - Computer Injuries

A guide to musculoskeletal disorders and repetitive strain injuries. Read more about computer injuries and learn how to prevent back pain, Carpal Tunnel Syndrom, Wrist pain...

Continue reading "Musculoskeletal Disorders - Computer Injuries"

KNEELSIT (AUSTRALIA) COMPUTER CHAIR

I just received it this week March 7th, 2011. I can say that it probably do the job. I was using another kneeling chair alterning with standard ergonomic

Continue reading "KNEELSIT (AUSTRALIA) COMPUTER CHAIR"

Ergonomic Sofa

Want to buy an ergonomic sofa? I went hunting for ergonomic couches, recliner chairs...

Continue reading "Ergonomic Sofa"

Correct Posture, Proper Sitting Posture and Fixing bad posture

Correct Posture. What is it? This article addresses posture improvement, fixing bad posture, proper sitting posture and posture at a computer.

Continue reading "Correct Posture, Proper Sitting Posture and Fixing bad posture"

Ergonomic Workstations Checklist- Compoments of Computer Workstations

Ergonomic Workstations Checklist - Compoments of Computer Workstations. A quick and easy reference on how to set up an ergonomic work station.

Continue reading "Ergonomic Workstations Checklist- Compoments of Computer Workstations"

Ergonomic Computer Furniture

Ergonomic Computer Furniture - Print out this list, circle what you need and go shopping! Make a list of ergonomic furniture, monitors, task chairs, keyboards, foot rests, laptop stands etc.

Continue reading "Ergonomic Computer Furniture"



Ergonomics-Info.com

For a healthier worklife and elegant posture.

[?] Subscribe To This Site

XML RSS
follow us in feedly
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines




Enjoy This Site?
Then why not use the button below, to add us to your favorite bookmarking service?

| Homepage | About |Contact me |Disclaimers |Site Search |




Return to top

Ergonomics-info.com Copyright© 2010-2016