Ergonomic Shoes

Ergonomic Shoes are sophisticated these days.

You can find specific shoes if you either stand alot, or walk alot.

If you stand alot, you should find shoes with adequate arch support, otherwise you'll cause your foot to be misaligned - and become flat footed. This can also lead to rheumatism and arthritis.

If you walk alot, and especially on very hard ground, you are putting too much pressure on your bones of your foot. You'll need more cushioned support.

Obviously, there are shoes for specific work environments, especially if it is industrial. You'll have to protect your feet from burns, electric shocks, nails on the floor etc etc. Click here for more information about Ergonomic Safety Shoes.

Tips on Buying Ergonomic Shoes

First, identify the potential hazards of your workplace. Consider factors such as the ground, potential sharp objects, potential to slip etc.

Then identify your needs. Do you stand for long periods at a time? Do you walk around frequently?

Get your foot sized professionally. Also pay attention to the amount of arch you have in your foot. You can get addition foot support with a few foot inserts support accessories, like gel cushions etc etc.

Click to see some foot foot support inserts options.

Ergonomic Shoes Guidelines

How to know if your shoes are ergonomic for you?

Adapted from Canadian Center for Occupational Health and Safety.

Good footwear should have the following qualities:

1. The inner side of the shoe must be straight from the heel to the end of the big toe.
2. The shoe must grip the heel firmly.
3. The forepart must allow freedom of movement for the toes.
4. The shoe must have a fastening across the instep to prevent the foot from slipping when walking.
5. The shoe must have a low, wide-based heel; flat shoes are recommended.

People buying footwear for work should take the following advice:

1. Do not expect that footwear which is too tight will stretch with wear.
2. Have both feet measured when buying shoes. Feet normally differ in size.
3. Buy shoes to fit the bigger foot.
4. Buy shoes late in the afternoon when feet are likely to be swollen to their maximum size.
5. Ask a doctor's advice if properly fitting shoes are not available.
6. Consider using shock-absorbing insoles where the job requires walking or standing on hard floors.

When selecting footwear, one should remember that tight socks or stockings can cramp the toes as much as poorly-fitted shoes. Wrinkled socks, or socks that are too large or too small, can cause blisters. White woollen or cotton socks may be recommended since coloured socks cause skin allergies in some people.

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