Ergonomic Pillow Reviews Memory foam Pillows, Body Pillows, Contour Pillows
Which ergonomic pillow is for you? Many pillows are ergonomic, the memory foam pillow, body pillows, contour pillows. Do you know what are body pregnancy pillows or snoozer body pillows? Read our reviews and recommendations and follow the links to see where to buy.
Are you agonized by stiffness in the neck and back and generally get up with cramps in your shoulder region?
Are you unable to sleep well because your neck is not as comfortable as you would like it to be?
If the answer is yes,
then you probably need an ergonomic pillow!
Ergonomic pillows are scientifically
developed to obviate any muscular stress on the neck and shoulder that may be caused due to seating or lying in a particular
position for prolonged periods.
When we sit or lie in a particular posture for a long time,
the muscles of that area get compressed and the tension elevates which is a cause for sore necks.
Ergonomic pillows, which are used to relieve sore necks or problem areas of discomfort, are made of superior-quality foam compared to the ordinary pillow.
This type of foam offers a better support and 'structure'.
Although most ergonomic pillows are for made for sleeping, but some are also designed for to help with proper sitting posture.
When you are sleeping, sometimes you unknowingly lie down in postures that are not very good for your spine.
Thus, ergonomic contour pillows can help "correct" that and minimize the strains and aches.
Let's explore the different types of ergonomic pillows together!
There are three types:
Side Sleeping Pillow
Side Sleeping pillow
This pillow is scientifically designed to keep your neck aligned neutrally while resting on the pillow during sleeping on your sides.
When you rest your head on this pillow, it automatically raises the contours of the part of the pillow
that would provide support to the
neck causing your neck to be more relaxed during sleep.
It contours to the shape of your head yet provides adequate support AND keeps your spine rightfully aligned.
Generally visco-elastic foam and memory foam are used in sleep
pillows as they have a great adaptability for adjusting to different necks and heads.
These pillows are also great for pregnant
ladies during their last trimester, perpetual side sleepers and for people with snoring or digestive indispositions.
A body pillow is scientifically designed to offer complete support to the whole body.
You can find body pillows in various sizes and
shapes to suit your body structure and medical need. If you have a tendency of getting up in the morning with unexplained body pains
then a body pillow can be immensely useful to you.
The foam is made sturdier and contours to the shape of the body rather than the head or neck.
These pillows are handy for people who have a side strain or injury and need to sleep on their sides.
This is popular among pregnant ladies who use them for added comfort in their awkward sleeping position.
They are also commonly known as body pregnancy pillows and snoozer body pillows.
These pillows are specially designed for people suffering from cervical problems.
Designed to provide support to the cervical region while sleeping or traveling, the contours of the pillow
relieves pressure on the cervical region.
The pillow also has a raised contour to support the neck and a depression to properly aligned the neck to the torso.
Though these cervical ergonomic contour pillows are generally shaped in an hourglass shape or in a cylindrical shape, they also
come in rectangular and triangular shapes.
While you are there, read up about these special ergonomic pillows with special "Corma beads".
Corma beads are hollow spheres that are designed ergonomically to provide you a restful night's sleep.
The advantages of corma beads are that they adjust beautifully to the contours of the head. Because of the corma
beads, the pillows are well-ventilated, durable and recyclable. They are also low maintainence as they can be washed in the
washing machine. This revolutionary product has been patented
in the US, China and Taiwan and is offered at an economical price.
It is true what they say, amazon.com has everything. Well almost.
Ergonomics in the Workplace - Read how Office Ergonomics can boost your company's productivity and reduce medical expenses. Statistics from Occupational Safety and Health Administration on Workplace Safety Ergonomics is included.